Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the rcp domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/vhosts/mytimepilates.co.uk/httpdocs/wp-includes/functions.php on line 6114

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wordpress-seo domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/vhosts/mytimepilates.co.uk/httpdocs/wp-includes/functions.php on line 6114
Joints Archives - Mytime Pilates

e: beatrix@mytimepilates.co.uk m: 07837 283698

All posts in the Joints category

Why we need to maintain a healthy shoulder joint

Posted on 14th January 2020 under Health, Joints, Pilates

This week we kicked off our new Saturday Club sessions with a special interactive workshop on the body’s most flexible yet vulnerable joint – the shoulder. You may not know that the shoulder girdle is made up of a set of intricate bones and muscles that all work together to form a joint which is […]