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Pregnancy Archives - Mytime Pilates

e: beatrix@mytimepilates.co.uk m: 07837 283698

All posts in the Pregnancy category

How Pilates can help during the postpartum period

Posted on 28th February 2019 under Female health, Health, Pregnancy, Well Being

We’ve recently talked about how men should take up Pilates, so this month we’re focusing on women’s health issues. In this article, we focus on postpartum tummies and the simple steps you can take to get back in shape after giving birth. Having a baby is one of the most magical experiences a woman can […]