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Teenagers/Children Archives - Mytime Pilates

e: beatrix@mytimepilates.co.uk m: 07837 283698

All posts in the Teenagers/Children category

Preparing our children’s posture for the perfect screen-life balance

Posted on 12th September 2018 under Health, Pilates, Teenagers/Children, Well Being, yoga

In every generation there’s hype around a health scare. For millennials, “cancer” seems to be the big buzzword. But what about our children? We live in an age of multiple screens, and shockingly, in the UK, children aged three to four already spend three hours a day in front of a screen (rising to over […]